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Nap's Fitness plan
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Author:  coach waste [ Thu Jun 25, 2009 6:12 pm ]
Post subject:  Re: Nap's Fitness plan

That's insanely HARDCORE. I have no idea how you burned 4000+ calories, but if you really did do it, that's AWESOME!

Way to go, dude! When this is all said and done we should do a graph of your weight. :)

Author:  Nap [ Fri Jun 26, 2009 5:13 pm ]
Post subject:  Re: Nap's Fitness plan

Friday: 191.6

I hope to be in the 180s by Tuesday

Author:  Nap [ Sat Jun 27, 2009 8:21 am ]
Post subject:  Re: Nap's Fitness plan

Saturday: 191.0

Author:  Nap [ Sun Jun 28, 2009 9:31 am ]
Post subject:  Re: Nap's Fitness plan

Sunday: 192.3

Cheat meals aren't worth it. Stupid social pressure (Jac's friends cooked us dinner and it was important to her that I didn't refuse pretty much everything. It was not TOO bad for me until the ice cream came out.

Author:  Nap [ Mon Jun 29, 2009 11:42 am ]
Post subject:  Re: Nap's Fitness plan

Monday: 191.9

Weekends are bad for diets... especially 3-day weekends.

Author:  Nap [ Tue Jun 30, 2009 8:08 am ]
Post subject:  Re: Nap's Fitness plan

Tuesday: 191.5

My scale sucks so all of the weights are estimates as it is not the most consistent method. Either way, I hope to be in the 180s this week (according to my scale)

Author:  Nap [ Wed Jul 01, 2009 12:55 pm ]
Post subject:  Re: Nap's Fitness plan

Wed: 191.7

I did not run last night... FAIL!

Author:  Nap [ Thu Jul 02, 2009 7:56 am ]
Post subject:  Re: Nap's Fitness plan

Thursday: 191.1

Ate a can of black beans last night AND I pooped!

Author:  Waste [ Thu Jul 02, 2009 8:23 am ]
Post subject:  Re: Nap's Fitness plan

Dude. SO close. C'mon, mang! Lets get you into the 180s!

Author:  Nap [ Fri Jul 03, 2009 7:50 am ]
Post subject:  Re: Nap's Fitness plan

Friday: 189.1 lbs!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!

I have not been in the 180's since I started eating lunch with Wudda...

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