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 Post subject: Re: Waste's Workout Log
PostPosted: Thu Jul 29, 2010 2:24 pm 
I just weighed at 163 with full work clothes on, so I suspect I'm still around the same. Didn't work out last night and broke the diet for a stupid soda (bartender didn't have diet) and a sip of whiskey for a melancholy friend's birthday.

Chest still tight from Tuesday's workout, but by no means sore.

Tonight I think I'm on legs, but I could also do back and biceps. We shall see.


  
 
 Post subject: Re: Waste's Workout Log
PostPosted: Fri Jul 30, 2010 12:14 am 
At the Sugarhood gym tonight I weighed in at 161.0. Dunno if it's an error or legit, but I'm stoked. :D


  
 
 Post subject: Re: Waste's Workout Log
PostPosted: Fri Jul 30, 2010 9:13 am 
207.0 this morning. Looks like I have gotten rid of all the extra transient weight and now I guess I actually have to do something to lose the weight. OF course going to a dinner party last night and breaking the diet did not help.


  
 
 Post subject: Re: Waste's Workout Log
PostPosted: Sat Jul 31, 2010 9:14 am 
Roundworm
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Joined: Fri Jul 18, 2008 6:24 am
Posts: 226
204.7... bring on the cheat day!



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 Post subject: Re: Waste's Workout Log
PostPosted: Mon Aug 02, 2010 12:21 am 
:shock: :shock: :shock: :shock: :shock:

I had an active but indulgent weekend. Excited to see where I'm at come Monday at the gym.

Stupid lack-of-scale-at-home.


  
 
 Post subject: Re: Waste's Workout Log
PostPosted: Mon Aug 02, 2010 5:59 am 
210.4 This was a bad weekend for the diet. Stupid family parties. I haven't had a good poop though, so I am hoping to drop that number down a bit.


  
 
 Post subject: Re: Waste's Workout Log
PostPosted: Tue Aug 03, 2010 1:29 pm 
207.6 Like I said, I just needed a good poop.


  
 
 Post subject: Re: Waste's Workout Log
PostPosted: Wed Aug 04, 2010 12:36 pm 
206.6


  
 
 Post subject: Re: Waste's Workout Log
PostPosted: Wed Aug 04, 2010 2:29 pm 
You CAN make it down to 200! Keep up the great work!


  
 
 Post subject: Re: Waste's Workout Log
PostPosted: Wed Aug 04, 2010 4:42 pm 
Man if only I had some oldies to which I could sweat...


  
 
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