T E A M W O R M . org
https://teamworm.com/

Waste's Workout Log
https://teamworm.com/viewtopic.php?f=7&t=423
Page 3 of 6

Author:  Waste [ Thu Jul 29, 2010 2:24 pm ]
Post subject:  Re: Waste's Workout Log

I just weighed at 163 with full work clothes on, so I suspect I'm still around the same. Didn't work out last night and broke the diet for a stupid soda (bartender didn't have diet) and a sip of whiskey for a melancholy friend's birthday.

Chest still tight from Tuesday's workout, but by no means sore.

Tonight I think I'm on legs, but I could also do back and biceps. We shall see.

Author:  Guest [ Fri Jul 30, 2010 12:14 am ]
Post subject:  Re: Waste's Workout Log

At the Sugarhood gym tonight I weighed in at 161.0. Dunno if it's an error or legit, but I'm stoked. :D

Author:  G/N [ Fri Jul 30, 2010 9:13 am ]
Post subject:  Re: Waste's Workout Log

207.0 this morning. Looks like I have gotten rid of all the extra transient weight and now I guess I actually have to do something to lose the weight. OF course going to a dinner party last night and breaking the diet did not help.

Author:  Nap [ Sat Jul 31, 2010 9:14 am ]
Post subject:  Re: Waste's Workout Log

204.7... bring on the cheat day!

Author:  Waste [ Mon Aug 02, 2010 12:21 am ]
Post subject:  Re: Waste's Workout Log

:shock: :shock: :shock: :shock: :shock:

I had an active but indulgent weekend. Excited to see where I'm at come Monday at the gym.

Stupid lack-of-scale-at-home.

Author:  G/N [ Mon Aug 02, 2010 5:59 am ]
Post subject:  Re: Waste's Workout Log

210.4 This was a bad weekend for the diet. Stupid family parties. I haven't had a good poop though, so I am hoping to drop that number down a bit.

Author:  G/N [ Tue Aug 03, 2010 1:29 pm ]
Post subject:  Re: Waste's Workout Log

207.6 Like I said, I just needed a good poop.

Author:  G to the N [ Wed Aug 04, 2010 12:36 pm ]
Post subject:  Re: Waste's Workout Log

206.6

Author:  Richard Simmons [ Wed Aug 04, 2010 2:29 pm ]
Post subject:  Re: Waste's Workout Log

You CAN make it down to 200! Keep up the great work!

Author:  Ghost of Nap [ Wed Aug 04, 2010 4:42 pm ]
Post subject:  Re: Waste's Workout Log

Man if only I had some oldies to which I could sweat...

Page 3 of 6 All times are UTC - 7 hours [ DST ]
Powered by phpBB © 2000, 2002, 2005, 2007 phpBB Group
http://www.phpbb.com/