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Waste's Workout Log https://teamworm.com/viewtopic.php?f=7&t=423 |
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Author: | Waste [ Thu Jul 29, 2010 2:24 pm ] |
Post subject: | Re: Waste's Workout Log |
I just weighed at 163 with full work clothes on, so I suspect I'm still around the same. Didn't work out last night and broke the diet for a stupid soda (bartender didn't have diet) and a sip of whiskey for a melancholy friend's birthday. Chest still tight from Tuesday's workout, but by no means sore. Tonight I think I'm on legs, but I could also do back and biceps. We shall see. |
Author: | Guest [ Fri Jul 30, 2010 12:14 am ] |
Post subject: | Re: Waste's Workout Log |
At the Sugarhood gym tonight I weighed in at 161.0. Dunno if it's an error or legit, but I'm stoked. |
Author: | G/N [ Fri Jul 30, 2010 9:13 am ] |
Post subject: | Re: Waste's Workout Log |
207.0 this morning. Looks like I have gotten rid of all the extra transient weight and now I guess I actually have to do something to lose the weight. OF course going to a dinner party last night and breaking the diet did not help. |
Author: | Nap [ Sat Jul 31, 2010 9:14 am ] |
Post subject: | Re: Waste's Workout Log |
204.7... bring on the cheat day! |
Author: | Waste [ Mon Aug 02, 2010 12:21 am ] |
Post subject: | Re: Waste's Workout Log |
I had an active but indulgent weekend. Excited to see where I'm at come Monday at the gym. Stupid lack-of-scale-at-home. |
Author: | G/N [ Mon Aug 02, 2010 5:59 am ] |
Post subject: | Re: Waste's Workout Log |
210.4 This was a bad weekend for the diet. Stupid family parties. I haven't had a good poop though, so I am hoping to drop that number down a bit. |
Author: | G/N [ Tue Aug 03, 2010 1:29 pm ] |
Post subject: | Re: Waste's Workout Log |
207.6 Like I said, I just needed a good poop. |
Author: | G to the N [ Wed Aug 04, 2010 12:36 pm ] |
Post subject: | Re: Waste's Workout Log |
206.6 |
Author: | Richard Simmons [ Wed Aug 04, 2010 2:29 pm ] |
Post subject: | Re: Waste's Workout Log |
You CAN make it down to 200! Keep up the great work! |
Author: | Ghost of Nap [ Wed Aug 04, 2010 4:42 pm ] |
Post subject: | Re: Waste's Workout Log |
Man if only I had some oldies to which I could sweat... |
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