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Waste's Workout Log
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Author:  Ghost of Nap [ Thu Aug 05, 2010 6:56 am ]
Post subject:  Re: Waste's Workout Log

205.5 Still losing some weight, but have not been dieting quite as strictly this week. Need to step up my game, especially in light of my upcoming vacation.

Author:  Waste [ Thu Aug 05, 2010 9:28 am ]
Post subject:  Re: Waste's Workout Log

159.0 using a different scale at a different gym (ft union). Breaking down into the 150s was really inexplicably rewarding.

Author:  G/N [ Thu Aug 05, 2010 2:10 pm ]
Post subject:  Re: Waste's Workout Log

congrats man. Iw ill be stoked if I can dip into the sub-200 range.

Author:  Waste [ Thu Aug 05, 2010 3:57 pm ]
Post subject:  Re: Waste's Workout Log

You're well on your way. And check it out.... this thread's folder icon has a little star thingy by it! I've never seen that before.

Author:  G/N [ Thu Aug 05, 2010 6:02 pm ]
Post subject:  Re: Waste's Workout Log

What does the star mean?

Author:  G/N [ Fri Aug 06, 2010 7:40 am ]
Post subject:  Re: Waste's Workout Log

204.5 Kind of depressing that I am back to where I was a week ago. Stupid weekend of gluttony.

Author:  Waste [ Sat Aug 07, 2010 1:27 am ]
Post subject:  Re: Waste's Workout Log

159.x, no dookie.

I'm teetering there on the brink of regression too. Gotta work harder! GAH!

Author:  G/N [ Sat Aug 07, 2010 9:58 pm ]
Post subject:  Re: Waste's Workout Log

205.1 after breakfast and before dinner (did not really have lunch). I am sure cheat weekend will kill me.

Author:  G/N [ Mon Aug 09, 2010 11:25 am ]
Post subject:  Re: Waste's Workout Log

203.5 this morning. Far better than expected, in light of the weekend of indulgence. Let's see how I am doing after a vacation :-)

Author:  Waste [ Tue Aug 10, 2010 8:40 am ]
Post subject:  Re: Waste's Workout Log

Ran ladders last night. Dunno what that did to me but it sure hurt like hell.

Feelin kinda tubby for the past couple days. Water retention maybe?

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