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 Post subject: The Year of 10,000 Squats!
PostPosted: Tue Jan 03, 2012 2:08 pm 
Mealworm
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Joined: Thu May 08, 2008 11:09 pm
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Anyone up for the challenge? I've already recruited Zackeee, Danno, and Vinny-D.

10,000 air squats in one year.

30 squats per day will put you well over the mark. In fact, that's the major goal. Consistency. I've got 3 sets down so far in 2012. Only 9910 squats left to go!



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 Post subject: Re: The Year of 10,000 Squats!
PostPosted: Tue Jan 03, 2012 7:42 pm 
Fluke
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Joined: Mon Feb 23, 2009 6:51 pm
Posts: 85
Whats an Air Squat?



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 Post subject: Re: The Year of 10,000 Squats!
PostPosted: Wed Jan 04, 2012 1:03 am 
Mealworm
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Air squat. Everything you need to know about doing them safely. Though you don't necessarily have to do them this fast.

http://www.youtube.com/watch?v=iOdwETDQXCw

Nap, Jen, and Bean (Satan) are also in. C'mon Hatman!!!



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 Post subject: Re: The Year of 10,000 Squats!
PostPosted: Thu Jan 05, 2012 2:06 pm 
Fluke
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my stomach hurts just watching that



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 Post subject: Re: The Year of 10,000 Squats!
PostPosted: Sat Jan 07, 2012 9:44 am 
Mealworm
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Does that mean you're in? It's not too late.

So far I'm at 270 squats. Lookin forward to the 10% mark.



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 Post subject: Re: The Year of 10,000 Squats!
PostPosted: Sun Jan 08, 2012 10:33 pm 
Mealworm
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C'mon dude. I got Ozzy to do a set with me. Do a set. Just one. Make sure you go down far enough. You can do it!



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 Post subject: Re: The Year of 10,000 Squats!
PostPosted: Mon Jan 09, 2012 9:52 am 
Fluke
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i think i could do one, if i had an empty stomach. and i never have an empty stomach. that actualy looks like it would empty my insides.
right into my pants



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