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 Post subject: Best Cardio for Fitness ?
PostPosted: Tue May 15, 2012 10:43 pm 
Hi Guys.....

I hope you would be in good health . I hope you would get different exercises to maintain fitness and good health . I have joined this place to know Do you like to do cardio exercise if so then which are the best cardio exercise to make you look fit and healthy . Well I believe Running and swimming would be the best for fitness . What do you think over both exercises ? .


  
 
 Post subject: Re: Best Cardio for Fitness ?
PostPosted: Thu May 17, 2012 9:23 am 
Fluke
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Joined: Mon Feb 23, 2009 6:51 pm
Posts: 85
I think running would be great for you, illegal aliensteve! It woud be advantageous for us all if you would run full speed into a wood chipper. The pounds will come right off, fatty.



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