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Nap's Fitness plan https://teamworm.com/viewtopic.php?f=7&t=295 |
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Author: | coach waste [ Thu Jun 25, 2009 6:12 pm ] |
Post subject: | Re: Nap's Fitness plan |
That's insanely HARDCORE. I have no idea how you burned 4000+ calories, but if you really did do it, that's AWESOME! Way to go, dude! When this is all said and done we should do a graph of your weight. |
Author: | Nap [ Fri Jun 26, 2009 5:13 pm ] |
Post subject: | Re: Nap's Fitness plan |
Friday: 191.6 I hope to be in the 180s by Tuesday |
Author: | Nap [ Sat Jun 27, 2009 8:21 am ] |
Post subject: | Re: Nap's Fitness plan |
Saturday: 191.0 |
Author: | Nap [ Sun Jun 28, 2009 9:31 am ] |
Post subject: | Re: Nap's Fitness plan |
Sunday: 192.3 Cheat meals aren't worth it. Stupid social pressure (Jac's friends cooked us dinner and it was important to her that I didn't refuse pretty much everything. It was not TOO bad for me until the ice cream came out. |
Author: | Nap [ Mon Jun 29, 2009 11:42 am ] |
Post subject: | Re: Nap's Fitness plan |
Monday: 191.9 Weekends are bad for diets... especially 3-day weekends. |
Author: | Nap [ Tue Jun 30, 2009 8:08 am ] |
Post subject: | Re: Nap's Fitness plan |
Tuesday: 191.5 My scale sucks so all of the weights are estimates as it is not the most consistent method. Either way, I hope to be in the 180s this week (according to my scale) |
Author: | Nap [ Wed Jul 01, 2009 12:55 pm ] |
Post subject: | Re: Nap's Fitness plan |
Wed: 191.7 I did not run last night... FAIL! |
Author: | Nap [ Thu Jul 02, 2009 7:56 am ] |
Post subject: | Re: Nap's Fitness plan |
Thursday: 191.1 Ate a can of black beans last night AND I pooped! |
Author: | Waste [ Thu Jul 02, 2009 8:23 am ] |
Post subject: | Re: Nap's Fitness plan |
Dude. SO close. C'mon, mang! Lets get you into the 180s! |
Author: | Nap [ Fri Jul 03, 2009 7:50 am ] |
Post subject: | Re: Nap's Fitness plan |
Friday: 189.1 lbs!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!! I have not been in the 180's since I started eating lunch with Wudda... |
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